About Personal Diet Planner
We are a community-driven platform dedicated to providing evidence-based nutrition guidance and support. Our mission is to help individuals in Thailand and beyond make informed dietary choices through accessible, personalized consultations with qualified nutrition professionals.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Personal Diet Planner was founded on the principle that quality nutrition guidance should be accessible to everyone. We recognized a significant gap in Thailand's nutrition education landscape—many individuals seeking evidence-based dietary information faced barriers including language, availability, and cost.
Our platform emerged from conversations with members of the Bangkok health-conscious community who expressed frustration with generic diet advice and wanted personalized guidance rooted in science. We assembled a team of qualified nutrition professionals who share a passion for empowering people through knowledge about food, nutrition, and wellness.
Today, we serve as a trusted resource hub where individuals can access consultations, articles, and practical guidance—all designed to support informed decisions about their dietary choices. Our community continues to grow, with members from across Thailand and the region discovering how personalized nutrition consultation can complement their wellness journey.
Our Mission and Values
We are committed to three core principles that guide every aspect of our work.
Accessibility
We believe everyone deserves access to professional nutrition guidance. Our platform is designed to be affordable, convenient, and inclusive, breaking down barriers that traditionally prevented people from seeking personalized dietary support.
Evidence-Based Guidance
All consultations and content are grounded in current scientific research and international nutrition standards. We prioritize accuracy and transparency, ensuring our community receives information they can trust and act upon with confidence.
Community Empowerment
We view our role as educators and supporters, not gatekeepers. Our goal is to empower individuals with knowledge, practical tools, and encouragement to make dietary choices that align with their personal values and health aspirations.
Meet Our Team
Our team comprises experienced nutrition professionals dedicated to supporting your wellness journey through evidence-based guidance and personalized consultations.
Pattiya Suwan
Lead Nutrition Consultant
Pattiya brings over a decade of experience in one-on-one nutrition consultations and community education. Specializing in sustainable dietary patterns for busy professionals, she combines traditional Thai culinary knowledge with contemporary nutrition science. Her approach centers on practical, culturally-sensitive guidance that supports long-term wellness.
Somchai Rattanakosin
Senior Content Editor & Nutrition Writer
Somchai is responsible for developing our extensive library of nutrition articles and educational content. With a background in both nutrition science and health communication, he excels at translating complex dietary research into clear, actionable guidance for our community. He ensures all platform content maintains the highest standards of accuracy and accessibility.
Naruebet Khunthao
Consultation Coordinator & Community Manager
Naruebet ensures every member of our community receives attentive, personalized support throughout their consultation journey. She manages scheduling, facilitates communication between members and consultants, and gathers feedback to continuously improve our platform. Her warmth and organizational excellence create a welcoming environment for all.
Why Members Choose Us
Our platform is built on principles that reflect what our community values most.
Qualified Professionals
Our consultants are qualified professionals who maintain current knowledge through ongoing professional development. and maintain current knowledge through ongoing professional development, ensuring you receive guidance from capable experts.
Flexible Online Consultations
Connect with nutrition professionals from anywhere in Thailand, at times that fit your schedule. Our digital-first platform removes geographical and time constraints.
Extensive Resource Library
Beyond consultations, access hundreds of articles, guides, and educational content designed to deepen your understanding of nutrition and wellness.
What Our Community Says
Hear from members of the Personal Diet Planner community about their experiences with our platform and consultations.
I was overwhelmed by contradictory diet advice until I found Personal Diet Planner. The consultation gave me clarity and practical steps I could actually follow. Three months in, I feel more energized and less stressed about food choices. The ongoing article library has been equally valuable for understanding the why behind recommendations.
Pimchanok Lertchaloem
Bangkok Marketing Executive
As someone who travels constantly for work, I needed flexible guidance that didn't require visiting clinics. The online consultations fit perfectly into my schedule, and the consultant took time to understand my lifestyle and constraints. I appreciate the non-judgmental, science-based approach that respects my individual preferences.
Virat Sangkaew
Chiang Mai Business Consultant
I struggled to find accurate nutrition information in Thai that wasn't trying to sell me expensive supplements. Personal Diet Planner offers real education grounded in evidence. The team answered all my questions thoroughly and helped me develop a sustainable approach that works with my family's traditional eating habits.
Supatra Niyom
Phuket High School Teacher
Our Commitment to You
We are committed to providing a space where evidence-based nutrition guidance is accessible, respectful, and tailored to individual needs. We maintain transparency in all our communications, openly discuss the limitations of nutrition science, and encourage critical thinking rather than blind compliance.
Your privacy and confidentiality are paramount. All consultations follow strict data protection standards, and your personal health information is never shared without explicit consent. We believe you deserve professional guidance that respects your autonomy and personal values.
As our community grows, we remain dedicated to maintaining the high standards that earned your trust. We continuously seek feedback, invest in professional development for our team, and stay current with evolving nutrition research to ensure we provide you with the most relevant, accurate guidance available.
Get in Touch
Have questions about Personal Diet Planner or want to learn more about our consultations and content? We'd love to hear from you.
Contact Information
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